Name:
Email:
 

Welcome Precious Beings!

We officially opened in September of 2007 and are honored to extend to you traditional, spiritual, and physical practices of yoga with a very high integrity and caliber.

We champion all who enter into a rich experience of health and well-being as well as a more realized awareness physically, mentally, and spiritually. All levels of practioners are welcomed and will experience the benefits of yoga.

Our teachers come from a variety of hatha yoga backgrounds including Anusara, Iyengar, Sivananda, Vinyasa, and Ashtanga. Our teachings include meditation, breathwork, physical asana, therapeutic applications, and spiritual and mental strength and development.
Through these venues we offer classes and private lessons that meet the needs of students of all levels and limitations.

We are located in a warm and welcoming Chiropractic center where we feel we are part of an extraordinary wellness community. Here at Yoga Suite and About You Chiropractic we promise to support you in your desire for a long and healthy life!



Yoga Suite
About You Chiropractic
557 South Atlantic Ave
Aberdeen, NJ 07747

 

Please see 'Class Schedule' for class changes or cancellations.

CANCELLATIONS
July 3rd
- Intro to Yoga Class at 4:30pm and
- Beginner/Level 1 Anusara Yoga Class at 6pm
is CANCELLED,
in observance of the July 4th holiday.

HAPPY INDEPENDENCE DAY!!

 

** CHILDREN'S YOGA CLASS **
For AGES 5-9
Classes EVERY MONDAY at 4:30-5:15pm
until August 18th
$14 a class
*COME LET YOUR 'LITTLE ONE' LEARN
HOW TO STRETCH WITH US!*

*** INTRO TO YOGA ***
NEW CLASSES STARTING:
THURSDAY, July 10th from 4:30-5:30pm and
SATURDAY July 12th from 8:15-9:15am
*** Intro to Yoga Classes are available in 8 week packages for $120 ($15 per class).
Come join us and start at anytime!

If a new student cannot start at the beginning of any Yoga Course and would like to join after the start date the package price is PRORATED!


Please stop by the studio or call for more information
732-583-0602


 

 

Benefits of Yoga

  • Evident stress reduction
  • Increased flexibility
  • Improved muscle strength and agility
  • Renewed mental alertness
  • Physical pain and discomfort greatly diminished
  • Noticeably improved muscle tone
  • Better posture and body awareness
  • All intrinsic body functions greatly improved
  • Spiritually more integrated with one's Self and with life
  • Overall increased sense of well-being and positive outlook on life

Contact us today at: 732-583-0602