Yoga Suite Schedule
&
Rate Information

No Sunday 9:30 Class on September 23rd

*** ANNOUNCEMENTS ***

** WE HAVE FOUR NEW CLASSES STARTING IN THE FALL!**

**CHILDREN'S YOGA**
For AGES 5-9
Starts Wednesday, September 24th from 4:30-5:15pm
Come let your 'Little One' receive some healthy stimulation
from yoga!
8 Week Course $100

**INTRO TO YOGA**
2 seperate classes
Starts Thursday, September 25th from 4:30-5:30pm and
Saturday, September 27th from 8:15-9:15am
For the Absolute Beginner!
8 Week Courses $120 each

*Prenatal Yoga**
Starts Tuesday, September 23rd from 5:00-6::15pm
Any Timester
8 Week Series $120



If a new student cannot start at the beginning of any of these courses and would like to join after the start date they are still welcome to sign up for the remaining amount.



Please stop by the studio or call for more information
732-583-0602
Come join us and start at anytime!

 

 
Class Schedule Heading 3
SUNDAY

9:30-10:45am




Mixed Level Hatha




Marilyn




MONDAY
9:30-10:45am


6:30-7:45pm


Easy Going Basic Hatha

Beginner/Level I Anusara
Marilyn

Heather

TUESDAY

9:30-11:00am

5:00-6:15pm NEW CLASS!

6:30-8:00pm NEW TIME



Mixed Level Anusara
**Prenatal Yoga (Starts Sept 23rd)
Mixed Level Basic Vinyasa
Heather

Karen

Karen



WEDNESDAY
9:30-11:00am

4:30-5:15pm

6:30-7:45pm


Beginner/Level I Anusara Inspired

**Children's Yoga
(Starts Sept 24th)

Gentle Yoga


Kathleen

Cheryl


Barbara


THURSDAY

10:00-11:15am


4:30-5:30pm

6:00-7:15pm




Beginner/Level I Anusara

***Intro to Yoga

Beginner/Level I Anusara




Heather


Heather

Heather




FRIDAY
No Classes





SATURDAY

8:15-9:15am

9:30-10:45am











***Intro to Yoga

Beginner/Level I Anusara










Heather

Heather










 

Single class "dropin" $19
5 Class package= $85($17 per class) Expires 3 months from purchase
10 Class package= $160($16 per class) Expires 3 months from purchase
20 Class package= $300($15 per class) Expires 4 months from purchase
1 month unlimited= $160 3 month unlimited= $460
Private sessions= $90 in studio and $120 outside of studio
**Intro to Yoga runs for 8 weeks= $120
**Childrens Yoga runs for 8 weeks= $100
**Prenatal Yoga runs for 8 weeks= $120

**please preregister (you may still sign up for these classes after they have started)

 

Sorry There Are No Refunds

 

Benefits of Yoga

  • Evident stress reduction
  • Increased flexibility
  • Improved muscle strength and agility
  • Renewed mental altertness
  • Physical pain and discomfort greatly diminished
  • Noticably improved muscle tone
  • Better posture and body awareness
  • All intrinsic body functions greatly improved
  • Spiritually more integrated with one's Self and with life
  • Overall increased sense of well-being and positive outlook on life

Contact us today at: 732-583-0602