TESTIMONIALS
"I never took a yoga class before but I was waking up with a lower backache every morning so I signed up for a beginner class at Yoga Suite. Even though I was clumsy and uncertain, I felt at ease with the teacher and the other students of various levels. I stuck with it once a week and began to see results, not just my back, but with my balance and flexibility. I never expected one change to make such a difference. Not only am I pain free, but I found that I love yoga and plan to make it a lifelong activity." Georgann Tice
"My strength, posture, flexibility and endurance have all greatly improved. I see a big change from this time last year. I look forward to going to my classes with Lisa and the other students, it starts my week off on a more positive note and it helps improve my focus and attitude. Even if I come into class with a lot on my mind by the time we get to relaxation my whole attitude has changed. I would truly recommend yoga to anyone, any age, looking to strengthen their mind and body and de-stress their life." Eileen Naughton
"Since beginning with Yoga Suite I have noticed positive changes to my body, as well as improved flexibility. Suffering from fibromyalgia, yoga has been a blessing in disguise. I have good days and not so good days, but yoga has been the constant calming effect. I’m much more relaxed than I have been in years." Liz Frimere
"I have been attending classes at the yoga suite for about three years now. Not only has my flexibility, strength and posture improved, I have an overall sense of well being. I have learned to take my yoga off the mat by breathing during stressful times, feeling more compassion towards others and by knowing that everyday a lesson is learned to help us become better and stronger people. I recommend yoga to everyone I meet and am thankful everyday for my instructor Heather and for everyone at the Yoga Suite who always has a smile on their face and warmth in their heart." Chris Friedson